Total Body Sculpt with Gilad
exercise
- 2005
- Ended
- 1 season
Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
Latest: Season 1 · 2005
View all seasonsThirty episodes of Gilad's definitive method of sculpting every muscle in your body. Gilad expertly guides you through each and every move as only he can. If you are serious about sculpting your body you need this series.
E1. Episode 1
Feb 24, 2005
Today Gilad and the team target your buttocks, biceps and abs.
Cast
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