
Physical
Stretch your limits.
- 2021 – 2023
- Ended
- Comedy · Drama
- 3 seasons
- 6.5/10
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Latest: Season 3 · 2023
View all seasonsIn the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
E1. Like a Whole New Woman
Aug 1, 2023 · 29m
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
E2. Like a Bitch
Aug 1, 2023 · 23m
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
E3. Like It's on Fire
Aug 8, 2023 · 34m
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
E4. Like a Rocket
Aug 15, 2023 · 27m
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
E5. Like Crazy
Aug 22, 2023 · 31m
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
E6. Like You Mean It
Aug 29, 2023 · 25m
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
+4 more episodes — open all seasons to browse every episode.



























