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Physical

Stretch your limits.

  • 2021 – 2023
  • Ended
  • Comedy · Drama
  • 3 seasons
  • 6.5/10

Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

Latest: Season 3 · 2023

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In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

  1. E1. Like a Whole New Woman

    Aug 1, 2023 · 29m

    Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.

  2. E2. Like a Bitch

    Aug 1, 2023 · 23m

    Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

  3. E3. Like It's on Fire

    Aug 8, 2023 · 34m

    New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

  4. E4. Like a Rocket

    Aug 15, 2023 · 27m

    A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.

  5. E5. Like Crazy

    Aug 22, 2023 · 31m

    A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

  6. E6. Like You Mean It

    Aug 29, 2023 · 25m

    Sheila can't escape her imagined enemy. Danny goes on a dangerous date.

+4 more episodes — open all seasons to browse every episode.

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