The Twinstitute

Doctors Chris and Xand van Tulleken put competing health theories to the test with the help of 30 other pairs of identical twins.

Latest: Season 1 · 2019

E1. Get Thin Fast
Jan 2, 2019 · 30m
This episode tests the best way to lose weight, improve memory and beat pain without pills.
E2. Sleep Deprivation
Jan 9, 2019 · 30m
Twins test the best way to beat fatigue and discover the effect of smartphones on IQ.
E3. HIIT versus Easy
Jan 16, 2019 · 30m
This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.
E4. Better Brain
Jan 23, 2019 · 30m
Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!
E5. Giving Up Smoking
Jan 30, 2019 · 29m
Identical twins put health theories to the test. Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.
E6. Learn a Language
Feb 6, 2019 · 29m
Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.