The 1970's Diet: Could it work for you?

Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.

1. E1. Episode One

   Jan 7, 2026 · 45m

   Josie Gibson immerses herself in the food, drink and health culture of the 70s.

2. E2. Episode Two

   Jan 14, 2026 · 45m

   Josie concludes her 70s diet experiment, discovering surprise results.