Ainsley's Taste of the Bahamas

Ainsley Harriott immerses himself in the food, culture and people of the Bahamas.

1. E1. Flavour Foundations: Bahamian Classics

   Jan 3, 2026 · 23m

   Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw.

2. E2. From Farm to Table

   Jan 10, 2026 · 23m

   Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper.

3. E3. Sweet Island Life

   Jan 17, 2026 · 23m

   Aisnley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.

4. E4. Morning Sunshine: Bahamian Breakfast

   Jan 24, 2026 · 23m

   Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.

5. E5. Flavour Fusions

   Jan 31, 2026 · 23m

   Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.

6. E6. Aged to Perfection

   Feb 7, 2026 · 23m

   Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.

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