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  • SBS Food

Marion Grasby's Flavours Of Heart & Home

  • 2025
  • Returning Series
  • Family · Reality
  • ~26m / ep
  • 1 season

Marion Grasby explores the deep connection between her Asian-Australian heritage and her love of food, sharing delicious recipes and personal stories that reflect her upbringing in a celebration of culture, family and bringing people together.

Latest: Season 1 · 2025

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  1. E1. From the City to the Coast

    Apr 28, 2025 · 26m

    Marion explores her Asian-Australian heritage through food, from Aussie lamb to Thai street eats, blending family traditions and cultures in a heartfelt coastal journey.

  2. E2. Traditions Old & New

    May 5, 2025 · 26m

    Marion explores family traditions, from Korean beef stew to Mama Noi's spring rolls and homemade miso, celebrating the way food connects cultures and generations.

  3. E3. Chicken Any Night of the Week

    May 12, 2025 · 27m

    Marion shares some time-saving chicken recipes, from tantanmen ramen to a game-changing roast to cheat's butter chicken, proving that simple meals can be extraordinary.

  4. E4. Comfort Food

    May 19, 2025 · 25m

    Marion explores ginger's history and health advantages with a local producer; Marion heads to the kitchen to whip up a Bolognese.

  5. E5. Asian Pantry Staples

    May 26, 2025 · 26m

    Marion visits Inala, in Brisbane's south, where childhood grocery trips with her mum began. She explores noodle aisles, reflects on her mum's migrant story, and meets family friends.

  6. E6. Thai Street Food At Home

    Jun 2, 2025 · 26m

    Marion returns to Bangkok to share the street food favourites she craves when away: pork dumplings, chicken rice, and noodle soup. She then demonstrates how to recreate these comforting dishes.

+2 more episodes — open all seasons to browse every episode.

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