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  • BET Africa

Pound 4 Pound

Punching for survival

  • 2024
  • Returning Series
  • Drama
  • 1 season

A passionate boxing advocate and a washed-up champion train a team of amateur female boxers to compete in the Africa Unite Boxing Championship.

Latest: Season 1 · 2024

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A former boxing champion trains a team of amateur female boxers for a major tournament.

  1. E1. Behind the Headlines

    Sep 29, 2024 · 23m

    Lindiwe Mkhwanazi is fired by the federation after secretly entering the South African women's boxing team in a Nigerian tournament, but she uses the media to fight her way back.

  2. E2. A Risky Proposition

    Oct 6, 2024

    Lindiwe is blindsided when the federation withdraws financial support, Jacob offers to help Lindiwe in exchange for a sexual favor, and Dingaan faces an imminent eviction.

  3. E3. Sins of the Past

    Oct 13, 2024

    Lindiwe helps Dingaan buy back his grandmother's house, and Noks and ex-con Crystal join her growing team, but Frans sabotages their efforts by using Dingaan's dark past against him.

  4. E4. Forgiveness Prevails

    Oct 20, 2024

    The community erupts in outrage when they learn Dingaan will be coaching Team South Africa, Jabulani leads a protest for Dingaan's removal, and Noks speaks on the power of forgiveness.

  5. E5. Enemies Within

    Oct 27, 2024

    Noks faces backlash for forgiving Dingaan, Lwandle skips school, Frans undermines Lindiwe, and Leon exposes Crystal's past.

  6. E6. Cracks in the Team

    Nov 3, 2024

    Frans weakens the team when he poaches KG, Crystal faces her past, and Sma finds drugs in Lwandle's clothes.

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