The Goop Lab

2020
Returning Series
Documentary · Talk
~30m / ep
1 season
2.8/10

Leading with curiosity and keeping it real, Gwyneth Paltrow and her goop team look at psychedelics, energy work and other challenging wellness topics.

All seasons

Latest: Season 1 · 2020

View all seasons

E1. The Healing Trip
Jan 24, 2020 · 35m
Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.
E2. Cold Comfort
Jan 24, 2020 · 36m
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
E3. The Pleasure Is Ours
Jan 24, 2020 · 37m
Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.
E4. The Health-Span Plan
Jan 24, 2020 · 30m
How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.
E5. The Energy Experience
Jan 24, 2020 · 30m
Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.
E6. Are You Intuit?
Jan 24, 2020 · 31m
Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.