Anime de Training! Ex

New member Sakura Izumi joins the five idol candidates of the previous season. A second year middle schooler, she often wears a big smile on her face.

1. 

   E1. Go for It XX! Let`s Clean & Side Bench

   Oct 5, 2016 · 4m

   Asami, Eri, Yū, Shizuno, and Shion are all cleaning up the new apartment "Bonheur Chateau", with the viewers helping out, in order to start their new lives together. During their clean-up time, Asami teaches the viewers the lateral side bend exercise in the lesson room. Then, a mysterious new girl arrives in front of the apartment.

2. 

   E2. Running XX Train!? Training Anytime, Anywhere

   Oct 12, 2016 · 4m

   Eri, while heading for school, teaches the viewers the invisible chair and calf raises, in a train. Afterwards, she introduces them her friend, who thinks Eri and the viewers are a couple. Soon after, they unexpectedly encounter Shion, who is working at her station while trying to hide her secret from them.

3. 

   E3. Spin, Spin, Mat Exercises! XX All the Way

   Oct 19, 2016 · 4m

   Shizuno helps Yū do the Mat Exercises, while they both teach the viewers the two kinds of Mat Exercises: The Somersault and the Somersault Splits, in order for Yū to do well in her Mat Exercise Test on the next day.

4. 

   E4. Pleasurable XX of the Void! The Beginning of the End

   Oct 26, 2016 · 4m

   Shion teaches the viewers the Supine Hip Lift and the Sit-ups, while trying to make them believe that she doesn't work at the station, even though she does. Soon after, she gets her message from her mother, and when her mother arrives, she gives the pizza that she bought to the viewers, to give to Shion, much to Shion's dismay.

5. 

   E5. Let`s Exercise! XX Stretch Out and Aim for Top Swimmer

   Nov 2, 2016 · 4m

   Back in Shizuno's indoor pool, Asami was about to train for her swimming competition at school, until Shizuno suggested that she needs to do her warm-up stretches. Shizuno then helps Asami warm-up, while they both teach the viewers how to stretch by doing the front and back bends, the invisible chair stretches, and the leg raise stretches.

6. 

   E6. Shape Up on the Balance Ball! I Dub Thee My XX

   Nov 9, 2016 · 4m

   Sakura Izumi, the new girl from before and who thinks she is an emperor from "The Sakura Empire", teaches the viewers, while treating them as her "noble steed", the Ball Sit-ups and the Wide Squats, even though she tried to cheat her way out of those exercises.

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