Shaolin Heroes
- 2026
- Returning Series
- Reality
- ~44m / ep
- 1 season
Seven well-known Swedish men travel to South Korea to train as Shaolin monks. Over twelve days they undergo intense physical training and inner-journey work at a temple — designed to challenge them mentally and physically and help them confront personal demons. There are no eliminations or staged “intrigues”; the goal is the internal transformation each participant goes through.
Latest: Season 1 · 2026
View all seasonsE1. Matias Varela
Jan 2, 2026 · 45m
Seven famous men arrive at the Yongmunsa Temple in South Korea and have to give up everything they have: clothes, watches, jewelry and mobile phones. Here they will only face themselves, without outside influence. The first day is a tough crash straight into a new reality with rock-hard training where they are pushed to their limits, driven by two legendary Shaolin masters. When the sun sets, the first thoughts arise about what they have really gotten themselves into. Even though they know that the only way forward is inward. Cast: Matias Varela, Jon Olsson, Pa Modou Badjie, Johan Jureskog, Johan Mjällby, Jan Emanuel and Filip Dikmen. Part 1 of 8.
E2. Episode 2
Jan 9, 2026 · 49m
E3. Episode 3
Jan 16, 2026 · 49m
E4. Episode 4
Jan 16, 2026 · 49m
E5. Episode 5
Jan 23, 2026 · 49m
E6. Episode 6
Jan 23, 2026 · 49m
+2 more episodes — open all seasons to browse every episode.
