
My Kitchen Rules
- 2010 – 2025
- Returning Series
- Reality
- ~1h / ep
- 15 seasons
- 5.5/10
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Latest: Season 15 · 2025
View all seasonsMy Kitchen Rules is back on Channel 7, bringing all the sugar and spice back to the dinner table. Celebrity chefs Manu Feildel and Colin Fassnidge once again lead the pack of six adventurous Australian cooks stepping up to the challenge.
E1. Episode 1
Sep 1, 2025 · 81m
In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu
E2. Episode 2
Sep 2, 2025 · 70m
Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard
E3. Episode 3
Sep 3, 2025 · 75m
The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu
E4. Episode 4
Sep 8, 2025 · 70m
We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.
E5. Episode 5
Sep 9, 2025 · 66m
The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril
E6. Episode 6
Sep 15, 2025 · 67m
After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen
+18 more episodes — open all seasons to browse every episode.
























