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Duck-Fit: The Official FP Workout Video

NO MORE EXCUSES! GET QUACKED TODAY!

  • 2019
  • Ended
  • 1 season

Get Quacked in 80 minutes with JTRO in an intensive four part workout that Beat-Beats your Torso, Legs, Arms and Core. Workouts designed to be performed anywhere, anytime, by anyone.

Latest: Season 1 · 2019

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  1. E1. Duck-Fit Level 1: Torso Blast

    Nov 13, 2019 · 15m

    Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.

  2. E2. Duck-Fit Level 2: Leg Slam

    Nov 13, 2019 · 16m

    Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.

  3. E3. Duck-Fit Level 3: Arm Pump

    Nov 13, 2019 · 17m

    Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.

  4. E4. Duck-Fit Level 4: Ab Smash

    Nov 13, 2019 · 22m

    Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.