
Iron Girls
The journey to become the real Iron Girls begins now!
- 2024 – 2025
- Returning Series
- Reality
- ~1h 30m / ep
- 2 seasons
- 9.0/10
There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!
Latest: Season 2 · 2025
View all seasonsUee, Park Ju-Hyun, Seol In-ah, and new member Geum Sae-Rok take on a new physical and emotional challenge: boxing. After conquering a triathlon in season 1, the cast returns under the guidance of MMA fighter Kim Dong-Hyun to face grueling training, mental hurdles, and personal growth inside the ring, showcasing the strength and resilience of women stepping far outside their comfort zones.
E1. Episode 1
Jul 11, 2025 · 88m
E2. Episode 2
Jul 18, 2025 · 100m
E3. Episode 3
Jul 25, 2025 · 100m
E4. Episode 4
Aug 1, 2025 · 100m
E5. Episode 5
Aug 8, 2025 · 100m
E6. Episode 6
Aug 15, 2025 · 100m
+6 more episodes — open all seasons to browse every episode.



























