You Are What You Eat: A Twin Experiment

2024
Ended
Documentary
~3h 18m / ep
1 season
6.6/10

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

All seasons

Latest: Limited Series · 2024

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E1. Episode 1
Jan 1, 2024 · 44m
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
E2. Episode 2
Jan 1, 2024 · 45m
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
E3. Episode 3
Jan 1, 2024 · 50m
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
E4. Episode 4
Jan 1, 2024 · 60m
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.